Ep. 3 – ‘Chop wood, carry wood’ featuring Seth Saeugling and Vichi Jagannathan

In this episode, Donnell and Jenny talk to Seth Saeugling and Vichi Jagannathan. Seth and Vichi are the cofounders of the Rural Opportunities Institute, which supports local agencies and organizations in understanding their role in creating healing from trauma. They also help organizations design and pilot new policies and practices that lead to healing and reimagine policies that may have caused trauma and harm. In this conversation, we dive into the impact of trauma and the ways in which we can all pursue pathways to healing.

Check out these breathing exercises from the Rural Opportunities Institute.

Learn more about the Rural Opportunities Institute here.